How to Start Living a Healthy Lifestyle
from Scratch
GET A RECIPE BOOK WITH CALCULATED NUTRITIONAL VALUES AS A GIFT
BUY NOW FOR ONLY €8.88!
Get now our step-by-step Healthy Lifestyle Plan:
a 99-page guide packed with detailed recommendations on nutrition,
regular health check-ups, and workouts
Struggling to take
control of your life
but don’t know
where to start?
  • A Comprehensive Course
    on Healthy Living
    Our fitness program covers every
    aspect of your fitness journey:
    from building a solid foundation to achieving lasting results
    BUY NOW FOR € 8,88
  • Online and offline
    training sessions
    with the course creator –
    Anastasiia Krutova
    Possibility for personalized online and offline training sessions with the course creator
    Book a Training Session
  • The course program with all materials,
    including a list of tests for overall body health
    A training program that includes not only workouts and recipes but also essential information about your body and a list of key regular check-ups to maintain overall health
Buy now at a 90% discount for only €8.88
What our clients say about us
Elena
lost 23 kilos in 5 months
I’ve tried several online fitness programs before, but this one finally made me stick to a routine. The workouts are short, effective, and easy to follow, even on busy days. After just 3 weeks I started to feel stronger, have more energy, and even noticed my posture improving. Totally worth it!
Elizaveta
lost 8 kilos in 3 months
This program is not just a set of workouts- it’s like a whole textbook about fitness, nutrition, and health. Every time I had a question, the answer was already there: how to train properly, what to eat, even how to read my blood test results. It literally replaces a personal trainer, a nutritionist, and a health consultant all in one! I’ve never seen such a complete approach before!
Valeria
lost 15 kilos in 4 months
At first I was skeptical, but the program really exceeded my expectations. The mix of strength, cardio, and stretching keeps it interesting! My back pain has almost disappeared, and I feel healthier overall!
FAQ
“I’m not sure I can stick
to the program”
Our course is designed for real life —
flexible, beginner-friendly, and easy to follow. With step-by-step guidance and ongoing support, you’ll move forward at your own pace without stress.
“I don’t have time
to work out”
We get it — life is busy!
That’s why the workouts are short, powerful, and can be done anytime, anywhere.
Even 20 minutes a day can bring
you real results.
“I’ve tried other programs and nothing worked”
That’s exactly why we built this course differently. It’s backed by science, real-life results, and personalized support — no more cookie-cutter plans that don’t deliver!
“I don’t need nutrition advice, I already know how to eat right”
Perfect! But what if you could fine-tune your nutrition with proven macro calculations and personalized tips? Even small tweaks can unlock big progress!
“How do I know it actually works?”
Don’t just take our word for it — check out real transformations and testimonials
from people just like you.
The results speak louder than promises.
“I can’t train without a coach watching me”
No worries — you’ll have detailed video lessons showing you exactly how to do each move safely. Plus, our community is always there to guide and support you.
“I don’t enjoy working out”
That’s about to change. We’ve built the program to be fun and dynamic, with different styles of training so you’ll actually look forward to moving your body!
“I don’t have any equipment”
Not a problem! You’ll find both bodyweight workouts and routines with minimal equipment. You can literally start today from your living room!
Still have questions?
Contact Us!
Barcelona, Spain
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